Recovery and Rehabilitation
Sports massage focuses on relaxing overused muscles and restoring optimal range of motion, increasing flexibility with a variety of techniques such as trigger point release and myofascial, deep-tissue and Swedish massage. Sports medicine can also provide welcome relief from mental stress for athletes undergoing rehabilitation and recovery.
Sports massage therapists understand the physical demands each sport can place on an athlete's body, and use this knowledge to help relieve muscle stiffness, improve circulation and increase flexibility to prevent strain and tears. Whether your sport involves cycling, running, swimming, jumping or throwing, sports massage can help you improve your performance and stay on top of your game.
Make an Appointment
Contact us or call (713) 704-2200 for more information or to schedule an appointment.