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Human Performance

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Performance Testing Services

At the Institute's state-of-the-art facility, we offer a comprehensive suite of performance testing services, including:

VO2 Max

VO2 max is the peak oxygen usage of an athlete at maximum exercise and is measured in milliliters of oxygen. Read more »

Lactate Profile and Estimate Lactate Threshold

Your lactate profile is a powerful and reliable predictor of performance in aerobic exercise. The body produces a performance-limiting substance called lactate during exercise. Read more »

Body Composition Analysis

Body composition analysis measures the amount of fat versus lean muscle tissue as a percentage of an athlete's total weight. Read more »

Basic Biomechanical and Gait Analysis

Abnormal gait patterns and muscle imbalances can lead to foot, knee, hip or back disorders and poor sport performance. Read more »

Functional Movement Screen

Identify your weak links through a series of tests designed to expose insufficient, fundamental movement patterns. Read more »

Resting Metabolic Rate Measurement

Measuring your resting metabolic rate tells you the amount of calories your body burns when at rest. Read more »

Calories Per Hour (Kcal/hour) Running or Cycling

The calories per hour expended while running or cycling can help you plan your nutrition for these activities. Read more »