Calories per Hour (Kcal/hour) Running or Cycling
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Why is calories per hour measured?
The calories per hour expended while running or cycling can help you plan your nutrition for these activities.
How is it determined?
The calories expended per hour for running is calculated at various speeds while you run on a treadmill.
The calories expended per hour for cycling is calculated while you ride your bicycle on a Computrainer® at either various cycling speeds or watts.
Schedule a Test
The calories per hour test is $100 a la carte. The IRONMAN Sports Medicine Institute also offers sport-specific packages to meet the needs of all athletes.
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